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Welcome to One Family One Menu
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We're all about easy and delicious meals here. No separate menus for the little ones, no complicated skills needed. Cooking is about enjoying a meal, simply, with family or by yourself.
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New to cooking? You're in the right place. I'll show you how to get started, what basic kitchen items you'll need, and provide tons of recipes to choose from.
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Experienced around the kitchen? You've found a great resource for terrific recipes-you'll never get bored.
Vegetable Stir-Fry
Family meals are everything-until the kids declare food 'yucky,' and you pull out the frozen nuggets and fish sticks. But there is a way to prepare meals that everyone will eat, and train young palates at the same. The goal is not for children to love everything you cook, but to get them used to textures, colors, and flavors so that they will be more courageous at meal time, and try new foods.
Karen L. Santana
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